A child with ADHD is sometimes difficult to handle. If you are a parent of a child with ADHD, you already know this. You know that there is stress and that not everything is going to go the way you want. It is a difficult experience for everyone involved. Luckily, there are ways to, at the very least, manage ADHD more effectively. While the symptoms of ADHD are not preventable, you can gain greater control over them and learn how to manage them better using proven methods. By following these five tips, and doing what is right for your child’s specific needs, you will see improvement. This is especially true if you hire a professional ADHD Coach to work along side you.
Before getting to the tips, keep these three things in mind:
Parenting ADHD Children Requires More Than The Basics
When you tell a child with ADHD to do something, it might not register in their minds the way it would for an average child. The average child can understand what has been said and make use of that information in a way that produces the desired results. If you ask most children to clean their rooms or do their homework, they can do it and they can follow through with what you asked them to do. However, things change if the child has ADHD. This is one of the big reasons an ADHD coach is so important. You cannot approach an ADHD child the same way that you would the average child.
You have to learn how to do more than the basics when speak with ADHD children. Asking them to do something is not going to work because their brains do not work that way. You have to give these children additional help and care, and you have to play a more active role. If you want the child to listen and to do what you ask, putting in that extra bit of time is essential.
An understanding of their situation is important. Throughout ADHD coaching, you can learn more about the way that the child thinks and behaves. You will learn that they are not doing this as a way to hurt or annoy you; that is not their goal. These children do want to behave and do as they are told, but they do not possess the ability to do that. Regardless of how much they want to make an improvement in themselves, their minds are not making this an easy task for them.
Know How to Approach This
Always approach parenting an ADHD child in a positive manner. Even when you feel exhausted, you want to continue remaining on track and collected. This keeps everyone on the same page and happy.
When you keep these three in mind, following these tips is easy:
- Set a Good Example
Be the example they need. Stay calm, stay dedicated, and stay positive. As any child, yours will look up to you and will follow your lead. If you make yourself a positive role model in your child’s life, success is a more likely outcome. Your child will attempt to follow in your footsteps, handling life and situations in ways that you would.
- Help Them Manage Life and Tasks
Give your child the chance to live like a normal child. Do not hover over your child or attempt to control every action. Children need to learn how to do things for themselves and how to handle situations, and that is no different with ADHD children. To make this easier, you can have planning set up and you can structure their lives in way that makes balance and personal control possible.
- Remember to Discipline and Reward Behavior
Part of ADHD coaching is curbing certain bad behaviors and rewarding good ones. You have to do this as your child ages, obviously. You will want to make sure that you discipline your child, in a sensible and reasonable manner, when they behave poorly. You also want to make sure that you reward your child for good behavior. Just remember that what you do should fit your child.
- Allow for Freedom
Like any child, a child with ADHD needs to have some freedom. Giving your child choices and allowing for the freedom to make decisions can help immensely. This gives your child the ability to grow, to develop, and to have more confidence. As the child ages, having the ability to confidently make decisions about what they want is critical, after all.
- Stick with It
As any ADHD coach will tell you, you have to stick with it. This is not something that you can give up on the moment things get hard. Your child sticks with you so you have to stick with him or her. Continue to help your child understand, grow, and improve, even when things are at their bleakest.