Category Archives: Adult ADHD

What Are the Signs of ADHD?

Learn about the signs of ADHD and the symptoms associated with the inattentive type and hyperactivity type.

Take a look at the connection between ADHD and food in this post and discover what you should eat more of and what to avoid to help ADHD symptoms.

Learn about smart hacks for the ADHD brain at work. Find real solutions to help you stay focused and engaged during the workday.

New Year’s resolutions are never easy, especially if you have adult ADHD. Check out these tips to transform your life in 2019.

ADHD impulsivity is a major symptom of ADHD. It can make life feel unstable. There are ways to manage it including working with an ADHD coach.