It seems to me that the brain and heart share the same importance when it comes to keeping us functioning. Neither could exist without the help of the other. Yet for all the advice we’re given on how to keep our heart healthy – how often do we get advice on how to keep our brain healthy?
It’s time to unplug. ADHD and computer addiction can be a combination for disaster. Find moments where you can be completely screen free.
A lot of misinformation is out there about the ADHD brain type. Here we’ve gathered ADHD facts to clear the air and provide valuable information.
ADHD impulsivity is a major symptom of ADHD. It can make life feel unstable. There are ways to manage it including working with an ADHD coach.
The ADHD brain is different than others, but it’s not a life sentence of feeling out of control. Rather, you can find ways to work with, not against it.
