Category Archives: General

Marriage of Misery

Maybe we should add to the marriage vows a line about nurturing each other’s spirit.

Meditation clears out the clutter between you and your heart, if you give it the chance.

During the Holiday’s it can be especially hard to feel in control of your ADHD.

Meditation has amazing calming powers and other health benefits, but it can be hard to achieve with ADHD. Instead try meditative exercise routines.

To complement my major rebranding, I have created a new space for Live ADHD Free on Facebook!