ADHD Coaching Serving Adults, Teens, Kids, & Couples

Category Archives: Self-Image

Stress and ADHD: Is a Stressful Life Aggravating Your ADHD?

April 11, 2019Adult ADHD, Self-Image, Treatment

Don’t less stress and ADHD become the “power couple” that rule your life. Find a better way to be the best you!

Rapid-Fire Thinking and the ADHD Brain

June 28, 2018Adult ADHD, Self-Image

One of the greatest assets of ADHD is rapid-fire thinking. It allows for ingenuity, creativity, and unique problem solving approaches. Learn how to control your ADHD rapid-fire thinking so you can bring innovation into the world.

How to Become Reliable in 5 Steps Even with ADHD

May 25, 2018Couples with ADHD, Self-Imagebreaking habits, negative self-image, self-improvement

Follow these five steps to keep your ADHD in check and improve your reputation as someone who can be depended on.

Meditation and ADHD: Why It’s Worth Trying

April 27, 2018Self-Image, Treatmentalternative treatments, increase your focus, meditation

ADHD and meditation can change your life. Living with ADHD is chaotic. Challenge yourself to spare three minutes for meditation. The improvements in your mood, clarity of mind, focus, and energy will be worth it.

10 Benefits of Becoming Reliable

April 16, 2018Couples with ADHD, Self-Imagebreaking habits, negative self-image, reliability

Reliability is important. People learn to trust you and take you at your word. What are the top 10 benefits of being reliable?