The ADHD Diet Solution
Does what you eat impact your ADHD? Many times, yes it can. If you need to follow an ADHD diet, check out this post on tips and ideas of how to eat more balanced and how it can help your ADHD.
Does what you eat impact your ADHD? Many times, yes it can. If you need to follow an ADHD diet, check out this post on tips and ideas of how to eat more balanced and how it can help your ADHD.
While it’s harder to quantify a relationship between food groups and ADD/ADHD symptoms, I personally believe that a healthy diet helps bring out the best in everyone and wherever you look recent research is bearing this out.