The ADHD Relationship Test
The question is, will ADHD become a dividing factor in your relationship over time? Take the quiz!
The question is, will ADHD become a dividing factor in your relationship over time? Take the quiz!
During a coaching session with ADHD couples, I often use an exercise in which each partner explains a fight, then retells the story from the other partner’s perspective.
Living with ADHD impacts everything that you do, including how you make it through the holidays. For ADHD brains, there is a mix of excitement, anxiety, worry, impulsivity, and more. So how can you deal with your ADHD and holidays? Start by reading our ADHD Holiday Survival Guide. Then take […]
Irrational thoughts keep us procrastinating. We all, ADHDer or not, procrastinate. But we procrastinate significantly more and with more consequences.
If you’ve developed a case of screen addiction, I challenge you to put your phone down for a while. Look at the world around you. Be observant, and feel gratitude for what you see.