Reconnecting with Gratitude
During the Holiday’s it can be especially hard to feel in control of your ADHD.
During the Holiday’s it can be especially hard to feel in control of your ADHD.
There is probably a change that you’ve thought about committing to in your life, whether it’s picking up a new hobby, finishing an old project, or breaking a major bad habit.
Meditation has amazing calming powers and other health benefits, but it can be hard to achieve with ADHD. Instead try meditative exercise routines.
Left unchecked, there are a handful of pretty normal ADHD habits that can turn into relationship killers.
To complement my major rebranding, I have created a new space for Live ADHD Free on Facebook!