Five Lifelong Health Secrets for ADHD’ers
Those with ADHD can experience especially high stress levels, not only from the rapid-fire thought patterns that define their brain type, but also
Tag Archives: self-awareness
What is an “Innovator Brain Type,” Exactly?
I believe we need to change the thinking around the label of “ADHD” and start thinking about it as an “Innovator Brain Type.”
Vision and Mission: An ADD-Proof Success Plan
There is probably a change that you’ve thought about committing to in your life, whether it’s picking up a new hobby, finishing an old project, or breaking a major bad habit.
Meditative Movement
Meditation has amazing calming powers and other health benefits, but it can be hard to achieve with ADHD. Instead try meditative exercise routines.
A Shortcut to Healthy ADHD Discussions
Anyone familiar with ADHD knows that those with ADHD can be incredibly sensitive to criticism. Read these 5 tips and start having healthier conversations!