ADHD Help: Coaching vs. Cognitive Therapy
ADHD help is out there for you! Learn about the differences between ADHD coaching and cognitive therapy and why you might choose both.
Category Archives: Treatment
How to Deal with ADHD During the Winter
Learn how to deal with ADHD during the winter with an ADHD coach. Winter can bring on the blues, complicating your ability to cope with ADHD symptoms.
Why ADHD Coaching Could Save You from Living a Life Labeled as a Deficit
ADHD coaching is a proven way to keep you from living a life labeled as a deficit. Learn why you should consider coaching to help you live a fuller life.
ADHD Support Groups: Good for You?
If you have ADHD, you might find comfort and friendship through ADHD support groups. Read our post to find out what to look for in a group.
The ADHD Diet Solution
Does what you eat impact your ADHD? Many times, yes it can. If you need to follow an ADHD diet, check out this post on tips and ideas of how to eat more balanced and how it can help your ADHD.