Client Story: Learning to Accept Help
ADHD Client Coaching Story: Read one person’s journey and challenges with ADHD.
Category Archives: Treatment
Five Lifelong Health Secrets for ADHD’ers
Those with ADHD can experience especially high stress levels, not only from the rapid-fire thought patterns that define their brain type, but also
ADHD Curiosity Challenge: A Dozen New Activities
Feed your curiosity this month! Browse this list of hobbies and goals and pick a few new things to learn. Part useful, part fun, each one is inexpensive (or free!) and easy to get the hang of.
Meditation: A Client Success Story
Meditation clears out the clutter between you and your heart, if you give it the chance.
Get a Calmer Mind with Pen, Paper and Fifteen Minutes
Everyone needs to get better at handling stress. It is just a fact of life in this distraction-filled, high-pressure world.